Local classes in Jacksonville, FL


Let’s get moving! 

The coaching and classes at Balancing With Hope use both traditional fitness and yoga practices to help others:

• Gain mobility & strength
• Increase flexibility & balance
• Retrain their brain to ditch bad habits, build self-acceptance and establish healthier routines


Our goal is to help you balance movement, nutrition, and mindset to achieve an active life that will keep you healthy, HAPPY, and feeling amazing inside and out! 

Company Founder

Yoga Hope w Blocks

Hope Lattin, CPT & Yoga Teacher

Certified Personal Trainer and 200-HR Yoga Teacher with B.S. in Exercise Science. Mom to 4 little girls, helping others (especially postpartum moms) feel strong and confident in their bodies is one of her biggest passions.

Hi, I’m Hope!

Challenging myself physically has been a part of my life for as long as I can remember. And now, helping others navigate movement and exercise, teaching them to fuel their bodies properly, and promoting a healthier mindset is an absolute joy. Admittedly, I’m a biomechanics nerd for life and wouldn’t have it any other way! 🤓

I have trained and coached women individually and in group settings. Currently, I teach yoga & fitness classes in Jacksonville, FL and enjoy crafting unique programs that include elements of yoga, tai chi, pilates, kickboxing, strength training, HIIT, speed & agility drills for athletes, kids’ classes, and more! 

Student Testimonials

"The Spring Fitness Challenge was accessible and fun. Hope is a great coach and sent out tips and home workouts for the weeks in between classes. This series jumpstarted healthy changes that I’ve been able to stick with!"
Tammy K.
"Hope is an amazing and caring teacher who sets intentions for every practice so that we can engage our minds as well as bodies. She provides modifications and supports so that all levels are challenged at their own pace. I love having our practice outdoors and being able to feel truly grounded in the world around me; I feel both powerful and peaceful after every class!"
Claire N.
"Hope is a really good teacher and is always smiling. Made me and my husband feel comfortable the whole time. Thank you."
Thassia K.