Local classes in Jacksonville, FL
Moving our bodies doesn’t have to be boring! Balancing your yoga and workout routines with strengthening, stretching, and mindful breath will provide countless benefits!
- Improved Flexibility
- Increased Strength
- Better Posture
- Stress Reduction
- Stronger Core
- Enhanced Balance & Coordination
- Pain Relief
- Mental Clarity
- Boosted Immunity
Classes & Workshops
Join Us For Seasonal Series, Private Events, or Corporate Classes!
Yoga
Catered to all levels of fitness, join us for a "sunrise to sunset" flow that will invigorate, mobilize & relax all in the same session. Ohhhh yeah.
Fitness
Lace up and join us for a heart-pumping workout that is designed to meet you where you are–always. And with a yoga cool-down?! Yes, please!
Kids
Get ready for FUN! Kids love moving their bodies to music, games & activities! Themed classes are a hit, and stay tuned for upcoming camps!
Events
Bring yoga to your desired space/venue for your own tribe! It could be sessions at your workplace, farm, birthday parties, girls' nights, etc!
Why Join Us?
Variety
The spice of life! Yoga & exercise styles galore.
Community
Get social! Human connection at its finest.
Wellness
Nourish self-worth, be inspired, and love YOU!
Health
Your health is your wealth! Case closed.
Energize! Gain mobility, strength & rejuvenation
Our bodies are incredible gifts of adaptation. But If you don’t use it, you lose it! At Balancing With Hope, movement is enjoyable and will get you feeling AMAZING, inside and out!
Member Testimonials
The Spring Fitness Challenge was accessible and fun. Hope is a great coach and sent out tips and home workouts for the weeks in between classes. This series jumpstarted healthy changes that I’ve been able to stick with!
Tammy K.
"Hope is an amazing and caring teacher who sets intentions for every practice so that we can engage our minds as well as bodies. She provides modifications and supports so that all levels are challenged at their own pace. I love having our practice outdoors and being able to feel truly grounded in the world around me; I feel both powerful and peaceful after every class!"
Claire N.
"Hope is a really good teacher and is always smiling. Made me and my husband feel comfortable the whole time. Thank you."
Thassia K.
